What is TMJ in Sacramento CA? If you’ve ever experienced jaw pain, clicking, or difficulty opening and closing your mouth, you may be dealing with TMJ disorder. The temporomandibular joint (TMJ) is the hinge that connects your jaw to your skull, and when it isn’t working properly, it can cause pain that affects not just your jaw but your daily life. Eating, talking, yawning, and even sleeping can become uncomfortable.

At Gibson Chiropractic in Sacramento, we understand how frustrating TMJ pain can be. Chiropractic care offers a safe, natural solution to help restore comfort and function.

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What Causes TMJ Pain?

TMJ disorders can be caused by a variety of factors, including:

• Stress and jaw clenching (bruxism)
• Misalignment of the jaw or spine
• Injury or trauma to the jaw or neck
• Arthritis in the joint
• Poor posture, which can place strain on the neck and jaw

Because the TMJ is closely connected to the muscles and nerves in the head, neck, and shoulders, dysfunction in one area often affects the others. That’s why chiropractic care, which looks at the body as a whole, can be so effective.

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How Chiropractic Helps with TMJ Pain in Sacramento CA

1. Jaw Alignment: Chiropractic adjustments can help realign the jaw and surrounding joints, reducing pain, tension and allowing the TMJ to move more smoothly.
2. Neck and Spine Adjustments: Poor posture and spinal misalignments often contribute to TMJ dysfunction. By correcting misalignments in the cervical spine (neck), chiropractors relieve nerve irritation and muscle imbalance that worsen jaw pain.
3. Muscle Relaxation: Tight muscles in the jaw, neck, and shoulders can contribute to TMJ symptoms. Chiropractic care often includes soft tissue therapy and stretching techniques to release muscle tension and improve mobility.
4. Improved Nervous System Function: Since the TMJ is influenced by nerves running through the neck and spine, restoring proper spinal function can reduce nerve irritation and support overall jaw health.

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Benefits of Chiropractic Care for TMJ

Patients who seek chiropractic care for TMJ pain often experience:

• Reduced jaw pain and stiffness
• Alleviates headaches
• Relief from jaw clicking and popping
• Easier chewing and talking
• Improved posture and less neck/shoulder tension
• Better sleep and overall comfort

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Don’t Let TMJ Pain Control Your Life

Living with TMJ pain doesn’t have to be your “new normal.” At Gibson Chiropractic, we create personalized care plans designed to relieve pain, restore function, and support your body’s natural healing process, without drugs or invasive treatments.

If you’re struggling with jaw pain, headaches, or discomfort when chewing, call us today to schedule an appointment and learn how chiropractic care can help you find lasting relief.