If you're one of the millions who dread the arrival of spring because of itchy eyes, sneezing, and endless congestion, then you know how disruptive seasonal allergies can be. While antihistamines and nasal sprays offer temporary relief, they often come with side effects like drowsiness or dry mouth.

But did you know chiropractic care may offer a natural, drug-free way to support your body through allergy season? Chiropractic care in Sacramento CA can be a holistic alternative to over the counter/prescription medicines.

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How Adjustments Can Help in Sacramento CA

Chiropractic care focuses on aligning the spine and improving nervous system function. When your spine is in proper alignment, your body can better regulate immune responses, inflammation, and overall stress levels. Here’s how chiropractic adjustments may help ease allergy symptoms:

• Improve sinus drainage: Misalignments in the upper cervical spine can affect sinus passages. Adjustments may help improve drainage and reduce sinus pressure and congestion.
• Reduce inflammation: Chiropractic care supports a healthy inflammatory response,which can help calm the body’s reaction to allergens.
• Boost immune function: By improving nervous system function, chiropractic adjustments may help your immune system respond more appropriately to allergens.
• Lower stress levels: Stress can worsen allergy symptoms. Chiropractic care has been shown to reduce cortisol (stress hormone) levels, helping your body stay balanced during allergy season.

While chiropractic care isn’t a cure for allergies, it can be a powerful complementary approach that helps your body adapt and respond more effectively. Patients under regular care during allergy season have noticed:

• Easier breathing
• Fewer allergy attacks
• Reduced dependency on medications
• Better sleep and energy levels during allergy season

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Is Chiropractic Right for Your Allergies?

If you're struggling with seasonal allergies and tired of taking medications, chiropractic can be a natural way of managing your symptoms. A doctor of chiropractic can evaluate your spinal alignment and nervous system function to see if subluxations (misalignments) might be contributing to your symptoms.

The Link Between Allergies and Your Nervous System

Seasonal allergies are essentially your immune system overreacting to harmless substances like pollen, dust, or mold. But here’s where it gets interesting: your nervous system and immune system are closely connected. Your brain and spinal cord (a.k.a. your central nervous system) control every function in your body, including how your immune system reacts to allergens. If there’s misalignment in your spine especially in the cervical (neck) and thoracic (upper back) regions, it can interfere with the communication between your brain and body. This may cause your immune response to be overactive or inefficient.

As always, it’s a good idea to work with your primary care provider or allergist in tandem with chiropractic care especially if your allergies are severe.
Remember: Good Health Starts with a Healthy Spine!